the pantry stuff
Ingredients and allergy
Please see below all of our amazing products from our pantry and tins range
plus all the ingredients and allergy information.
Still have a question?
Please do not hesitate to contact us at
support@weareso.co
Pantry

Penne Pasta (500g)
Ingredients : Durum Wheat Semolina.
Nutritional Value : Energy kJ 1508, Energy kcal 356, Total fat 1.5g of which saturates 0.4g, Carbohydrate 72g of which Sugars 3.0g, Fibre 3.0g, Protein 12.0g, Salt <0.01.
Suitable for vegans and vegetarians.
Allergens : Gluten.
Packed in an environment which may handle or may contain traces of peanuts, other nuts, mustard, gluten, egg, milk, mustard, celery, sesame, lupin, sulphites, soya.
Organic : No
Country of origin : Italy
Packaging : Recyclable

Corn & Rice Penne Pasta (250g)
Ingredients : Organic Corn flour (95%),Organic Rice flour (5%)
Nutritional Value : Energy kcals 351, Fat 3g of which Saturates 2g, Carbohydrates 29g of which sugars 3g, Fibre 2.2g, Protein 7.7g, Salt 0g.
Suitable for vegans and vegetarians.
Allergens : No Ingredients containing Gluten or any other of the 14 major Allergens, however this product is dispensed into small packs from large bulk packs in our facility which does handle cereals containing Gluten such as wheat, rye, barley & oats. It may handle other products that contain the following listed allergens – Egg, Milk, Mustard, Celery, Sesame, Lupin, Sulphites & Soya. It does not handle Peanuts, other Nuts, Fish, Crustaceans or Molluscs.
Packed in an enviroment which may handle or may contain traces of peanuts, other nuts, mustard, gluten, egg, milk, mustard, celery, sesame, lupin, sulphites, soya.
Organic : Yes
Country of origin : Italy
Packaging : Recyclable

Spaghetti (500g)
Ingredients : Durum Wheat Semolina.
Nutritional Value : Energy kJ 1508, Energy kcal 356, Total fat 1.5g of which Saturates 0.4g, Carbohydrate 72g of which Sugars 3.0g, Fibre 3.0, Protein 12.0, Salt <0.01.
Suitable for vegans and vegetarians.
Allergens : Gluten.
Packaged in an environment that also handles or may contain traces of Egg, Crustacean, Fish, Mollusc, Soya, Nuts, Celery, Mustard, Lupin, Milk, Sulphites, Celery, Sesame.
Packed in an enviroment which may handle or may contain traces of peanuts, other nuts, mustard, gluten, egg, milk, mustard, celery, sesame, lupin, sulphites, soya.
Organic : No
Country of origin : Italy
Packaging : Recyclable

Organic White Orzo Pasta (500g)
Ingredients : Durum Wheat Semolina, Water.
Nutritional Value : Energy kcals 358, Energy kj 1519, Protein 10.5g, Fat 1.2g of which Saturates 0.3g, Carbohydrates 75g of which sugars 3.3g, Fibre 2.6g, Salt 0g.
Suitable for vegans and vegetarians.
Allergens : Gluten, Wheat
Packed in an environment which may handle or may contain traces of peanuts, other nuts, mustard, gluten, egg, milk, mustard, celery, sesame, lupin, sulphites, soya.
Organic : Yes
Country of origin : Italy
Packaging : Recyclable

Arborio Rice (375g)
Ingredients : White Risotto Rice (100%).
Nutritional Value : Energy, kJ/kcal 1509/354, Fat 1.0g of which saturates 0.2g,
Carbohydrate 85.2g of which sugars 0.2g, Fibre 1.4g, Protein 6.4g, Salt 0.02g
Suitable for vegans and vegetarians.
Allergens : Packaged in an environment that also handles or may contain traces of Egg, Crustacean, Fish, Mollusc, Soya, Nuts, Celery, Mustard, Lupin, Milk, Sulphites, Celery, Sesame.
Packed in an environment which may handle or may contain traces of peanuts, other nuts, mustard, gluten, egg, milk, mustard, celery, sesame, lupin, sulphites, soya.
Organic : No
Country of origin : Italy
Packaging : Recyclable

Organic Arborio Rice (375g)
Ingredients : Organic White Risotto Rice (100%).
Nutritional Value : Energy kcals 349, Energy kj 1482, Fat 1g of which Saturates 0g, Carbohydrates 78g of which sugars trace, Fibre 1.8g, Protein 7g, Salt trace.
Suitable for vegans and vegetarians.
Allergens : Packaged in an environment that also handles or may contain traces of Egg, Crustacean, Fish, Mollusc, Soya, Nuts, Celery, Mustard, Lupin, Milk, Sulphites, Celery, Sesame.
Packed in an environment which may handle or may contain traces of peanuts, other nuts, mustard, gluten, egg, milk, mustard, celery, sesame, lupin, sulphites, soya.
Organic : Yes
Country of origin : Italy
Packaging : Recyclable

Brown Basmati Rice (organic) (300g)
Ingredients : Organic Brown Basmati Rice (100%).
Nutritional Value : Energy kcals 360, Energy kj 1510, Fat 2.89g of which Saturates 0.1g, Carbohydrates 75.0g of which sugars 0g, Fibre 3.14g, Protein 9g, Salt 0g.
Suitable for vegans and vegetarians.
Allergens : Packaged in an environment that also handles or may contain traces of Egg, Crustacean, Fish, Mollusc, Soya, Nuts, Celery, Mustard, Lupin, Milk, Sulphites, Celery, Sesame.
Packed in an environment which may handle or may contain traces of peanuts, other nuts, mustard, gluten, egg, milk, mustard, celery, sesame, lupin, sulphites, soya.
Organic : Yes
Country of origin : India
Packaging : Recyclable

Brown Rice (organic) (500g) (Short)
Ingredients : Organic Short Grain Brown Rice (100%).
Nutritional Value : Energy kcals 349, Energy kj 1483,
Protein 6.9, Fat 2.8 of which Saturates trace, Carbohydrates 74 of which sugars 1.3, Fibre 4.9, Salt 7mg.
Suitable for vegans and vegetarians.
Allergens : Packaged in an environment that also handles or may contain traces of Egg, Crustacean, Fish, Mollusc, Soya, Nuts, Celery, Mustard, Lupin, Milk, Sulphites, Celery, Sesame.
Packed in an environment which may handle or may contain traces of peanuts, other nuts, mustard, gluten, egg, milk, mustard, celery, sesame, lupin, sulphites, soya.
Organic : Yes
Packaging : Recyclable

Brown Rice (organic) (500g) (Long)
Ingredients : Organic Long Grain Brown Rice (100%).
Nutritional Value : Energy kcals 349, Energy kj 1483, Protein 6.9, Fat 2.8 of which Saturates trace, Carbohydrates 74 of which sugars 1.3, Fibre 4.9, Salt 7mg.
Suitable for vegans and vegetarians.
Allergens : Packaged in an environment that also handles or may contain traces of Egg, Crustacean, Fish, Mollusc, Soya, Nuts, Celery, Mustard, Lupin, Milk, Sulphites, Celery, Sesame.
Packed in an environment which may handle or may contain traces of peanuts, other nuts, mustard, gluten, egg, milk, mustard, celery, sesame, lupin, sulphites, soya.
Organic : Yes
Packaging : Recyclable

Quinoa (200g)
Ingredients : Quinoa (100%).
Nutritional Value : Energy kcals 385, Energy kj 1609, Fat 5.8g of which Saturates 0.5g, Carbohydrates 68.0g of which sugars 2.7g, Fibre 5.9g, Protein 13g, Salt 0g.
Suitable for vegans and vegetarians.
Allergens : Packaged in an environment that also handles or may contain traces of Egg, Crustacean, Fish, Mollusc, Soya, Nuts, Celery, Mustard, Lupin, Milk, Sulphites, Celery, Sesame.
Packed in an environment which may handle or may contain traces of peanuts, other nuts, mustard, gluten, egg, milk, mustard, celery, sesame, lupin, sulphites, soya.
Organic : No
Country of origin : Peru
Packaging : Recyclable

White Quinoa (organic) (500g)
Ingredients : Organic Quinoa (100%).
Nutritional Value : Energy kcals 356, Energy kj 1505, Fat 7.1g of which Saturates 0.96g, Carbohydrates 64.3g of which sugars 3.5g, Fibre 7g, Protein 14g, Salt 6mg.
Suitable for vegans and vegetarians.
Allergens : Packaged in an environment that also handles or may contain traces of Egg, Crustacean, Fish, Mollusc, Soya, Nuts, Celery, Mustard, Lupin, Milk, Sulphites, Celery, Sesame.
Packed in an environment which may handle or may contain traces of peanuts, other nuts, mustard, gluten, egg, milk, mustard, celery, sesame, lupin, sulphites, soya.
Organic : Yes
Packaging : Recyclable

Red Split Lentils (1000g)
Ingredients : 100% Red Split Lentils
Nutritional Value : Energy, kJ 1353, Energy kcal 318, Fat 1.3g of which saturates 0.2g, Carbohydrate 56.3g of which sugars 2.4g, Fibre 4.9g, Protein 23.8g, Salt 0.09g.
Suitable for vegans and vegetarians.
Allergens : Possibility of cross-contamination with allergens during manufacture. No Gluten Containing Ingredients, however this product is dispensed into small packs from large bulk packs in our facility which does handle cereals containing Gluten such as wheat, rye, barley & oats. It may handle other products that contain the following listed allergens – Egg, Milk, Mustard, Celery, Sesame, Lupin, Sulphites & Soya. It does not handle Peanuts, other Nuts, Fish, Crustaceans or Molluscs as none of the products we offer contain these ingredients.
Packed in an environment which may handle or may contain traces of peanuts, other nuts, mustard, gluten, egg, milk, mustard, celery, sesame, lupin, sulphites, soya.
Organic : No
Country of origin : Canada or Turkey
Packaging : Recyclable

Red Split Lentils (organic) (400g)
Ingredients : Red Split Lentils, Organic Sunflower Oil.
Nutritional Value : Energy kcals 362, Energy kj 1534, Fat 2.6g of which Saturates 0.6g, Carbohydrates 54g of which sugars 2.3g, Fibre 5.2g, Protein 27.2g, Salt 1.2mg.
Suitable for vegans and vegetarians.
Allergens : Packaged in an environment that also handles or may contain traces of Egg, Crustacean, Fish, Mollusc, Soya, Nuts, Celery, Mustard, Lupin, Milk, Sulphites, Celery, Sesame.
Packed in an environment which may handle or may contain traces of peanuts, other nuts, mustard, gluten, egg, milk, mustard, celery, sesame, lupin, sulphites, soya.
Organic : Yes
Packaging : Recyclable

Green Split Peas (750g)
Ingredients : Organic Peas (100%).
Nutritional Value : Energy kcals 302, Energy kJ 1274, Protein 22g, Fat 1.4g of which Saturates 0.2g, Carbohydrates 41.2g of which sugars 2.8g, Salt 0g, Fibre 16.6g.
Suitable for vegans and vegetarians.
Allergens : We cannot yet guarantee that this product has not been exposed to any allergens at some point in the supply chain. We are working towards ensuring this.
This product is dispensed into small packs from large bulk packs in our facility which does not handle Peanuts, other Nuts, Fish, Crustaceans or Molluscs as none of the products we offer contain these ingredients. It does handle cereals containing Gluten such as wheat, rye, barley & oats. It may handle other products that contain the following listed allergens – Egg, Milk, Mustard, Celery, Sesame, Lupin, Sulphites & Soya.
Packed in an environment which may handle or may contain traces of peanuts, other nuts, mustard, gluten, egg, milk, mustard, celery, sesame, lupin, sulphites, soya.
Organic : No
Packaging : Recyclable

Passata from Tarantella (organic) (690ml)
Ingredients : Organic Tomatoes 99.75%, Salt.
Nutritional Value : Energy, kJ 110, Energy kcal 26, Fat 0.2g of which saturates trace, Carbohydrate 4.6g of which sugars 4.6g, Fibre 0.8g, Protein 1.5g, Salt 0.5g.
Suitable for vegans and vegetarians.
Allergens : Packed in an environment which may handle or may contain traces of peanuts, other nuts, mustard, gluten, egg, milk, mustard, celery, sesame, lupin, sulphites, soya.
Organic : Yes
Country of origin : Italy
Packaging : Recyclable

Tomato Puree from Suma (organic) (200g Tube)
Ingredients : Tomatoes* *from organic farming
Nutritional Value : Energy kJ 334, Energy kCal 80, Protein 4.40g, Carbohydrates 12.90g of which sugars 12.90g, Fat 0.20g of which saturates. 0.10g, Fibre 4.70g, Sodium 0.048g, Salt 0.12g.
Suitable for vegans and vegetarians.
Allergens : Tomato
Organic : Yes
Country of origin : Italy
Packaging : Recyclable

Soy sauce from Sanchi (300ml)
Ingredients : Water, Soya Beans (26%), Wheat, Sea Salt, Koji (Aspergillus Oryzae).
Nutritional Value : Energy kcals 66, Energy kj 281, Fat 0.3g of which Saturates trace, Carbohydrates 7.2g of which sugars trace, Fibre trace, Protein 9.3g, Salt 12.8g.
Suitable for vegans and vegetarians.
Allergens : Soya.
Organic : No
Country of origin : Japan
Packaging : Recyclable

James White Organic Tomato Juice (750ml)
Ingredients : 100% Organic tomato juice.
Nutritional Value : Energy 88kj, Energy 21kcal, Fat of which saturates 0.2g, 0g Carbohydrates of which sugars 4.6g, 3.0g Protein 0.6g, Salt 0g.
Suitable for vegans and vegetarians.
Allergens : Tomato
Organic : Yes
Country of origin : UK
Packaging : Recyclable

Vegetable Stock Cubes (x6)
Ingredients : Sustainable Palm Oil*, Potato Starch*, Vegetables* 24% (Onion*, Carrot*, Leek*, Celery*), Glucose Syrup*, Sea Salt, Yeast Extract, Natural Flavouring, Herbs* and Spices* (Garlic*, Lovage*, Parsley*, Nutmeg*, Oregano*, Turmeric*, Rosemary*, Thyme*), *Organic Ingredient.
Nutritional Value : Energy 38kJ, Energy 9kcal, Fat 0.5g of which saturates 0.3g, Carbohydrates 0.9g of which sugars 0.3g, Protein 0.1g, Salt 0.1g.
Suitable for vegans and vegetarians.
Allergens : Celery
Organic : Yes
Packaging : Recyclable

Pumpkin Seeds (organic) (100g)
Ingredients : 100% Organic Austrian Pumpkin Seeds
Nutritional Value : Energy kcals 587, Energy kj 2433, Fat 42g of which Saturates 8.6g, Carbohydrates 3.3g of which sugars 1.3g, Fibre 7.8g, Protein 35g, Salt trace.
Suitable for vegans and vegetarians.
Allergens : Packaged in an environment that also handles or may contain traces of Egg, Crustacean, Fish, Mollusc, Soya, Nuts, Celery, Mustard, Lupin, Milk, Sulphites, Celery, Sesame.
Packed in an environment which may handle or may contain traces of peanuts, other nuts, mustard, gluten, egg, milk, mustard, celery, sesame, lupin, sulphites, soya.
Organic : Yes
Country of origin : Austrian
Packaging : Recyclable

Popping Corn (organic) (250g)
Ingredients : Organic corn kernels
Nutritional Value : Energy kcals 375, Energy kj 1569, Fat 4g of which Saturates 1g, Carbohydrates 73g of which sugars trace, Fibre 13g, Protein 11g, Salt trace.
Suitable for vegans and vegetarians.
Allergens : Packaged in an environment that also handles or may contain traces of Egg, Crustacean, Fish, Mollusc, Soya, Nuts, Celery, Mustard, Lupin, Milk, Sulphites, Celery, Sesame.
Packed in an environment which may handle or may contain traces of peanuts, other nuts, mustard, gluten, egg, milk, mustard, celery, sesame, lupin, sulphites, soya.
Organic : Yes
Packaging : Recyclable

Desiccated Coconut (organic) (125g)
Ingredients : Organic Dessicated Coconut, This product contains: 100% Coconut.
Nutritional Value : Energy kcals 680, Energy kj 2804, Fat 63.6g of which Saturates 57.3g, Carbohydrates 13.9g of which sugars 10.9g, Fibre 11.7g, Protein 7.1g,
Salt trace.
Suitable for vegans and vegetarians.
Allergens : Packaged in an environment that also handles or may contain traces of Egg, Crustacean, Fish, Mollusc, Soya, Nuts, Celery, Mustard, Lupin, Milk, Sulphites, Celery, Sesame.
Packed in an environment which may handle or may contain traces of peanuts, other nuts, mustard, gluten, egg, milk, mustard, celery, sesame, lupin, sulphites, soya.
Organic : Yes
Packaging : Recyclable

Coarse Crystal Mediterranean Sea Salt (350g)
Ingredients : 100% sea salt from the Mediterranean.
Suitable for vegans and vegetarians.
Allergens : Packaged in an environment that also handles or may contain traces of Egg, Crustacean, Fish, Mollusc, Soya, Nuts, Celery, Mustard, Lupin, Milk, Sulphites, Celery, Sesame.
Packed in an environment which may handle or may contain traces of peanuts, other nuts, mustard, gluten, egg, milk, mustard, celery, sesame, lupin, sulphites, soya.
Packaging : Recyclable

Black Peppercorns (organic) (25g)
Ingredients : Organic Black Whole Peppercorns.
Nutritional Value : Fat 3.3g, Protein 10.9g, Sodium (mg) 44
Suitable for vegans and vegetarians.
Allergens : Packaged in an environment that also handles or may contain traces of Egg, Crustacean, Fish, Mollusc, Soya, Nuts, Celery, Mustard, Lupin, Milk, Sulphites, Celery, Sesame, Peanuts.
Packed in an environment which may handle or may contain traces of peanuts, other nuts, mustard, gluten, egg, milk, mustard, celery, sesame, lupin, sulphites, soya.
Organic : Yes
Packaging : Recyclable

Paprika (organic) (25g)
Ingredients : Organic Paprika.
Nutritional Value : Energy kJ 1209, Energy kcal 289, Carbohydrate 34.9g, Fat 13.0g, Protein 14.8g, Sodium 34mg.
Suitable for vegans and vegetarians.
Allergens : Packaged in an environment that also handles or may contain traces of Egg, Crustacean, Fish, Mollusc, Soya, Nuts, Celery, Mustard, Lupin, Milk, Sulphites, Celery, Sesame, Peanuts.
Packed in an environment which may handle or may contain traces of peanuts, other nuts, mustard, gluten, egg, milk, mustard, celery, sesame, lupin, sulphites, soya.
Organic : Yes
Packaging : Recyclable

Cayenne (organic) (25g)
Ingredients : Organic Chilli Powder - Ground Cayenne Pepper
Nutritional Value : Energy 1331 kJ, Energy 318 kcal,
Carbohydrate 31.7g, Fat 17.3g, Protein 12.0g, Sodium 30mg.
Suitable for vegans and vegetarians.
Allergens : Packaged in an environment that also handles or may contain traces of Egg, Crustacean, Fish, Mollusc, Soya, Nuts, Celery, Mustard, Lupin, Milk, Sulphites, Celery, Sesame, Peanuts.
Packed in an environment which may handle or may contain traces of peanuts, other nuts, mustard, gluten, egg, milk, mustard, celery, sesame, lupin, sulphites, soya.
Organic : Yes
Packaging : Recyclable

Chilli Flakes (organic) (25g)
Ingredients : Organic Chilli Flakes.
Suitable for vegans and vegetarians.
Allergens : Packaged in an environment that also handles or may contain traces of Egg, Crustacean, Fish, Mollusc, Soya, Nuts, Celery, Mustard, Lupin, Milk, Sulphites, Celery, Sesame, Peanuts.
Packed in an environment which may handle or may contain traces of peanuts, other nuts, mustard, gluten, egg, milk, mustard, celery, sesame, lupin, sulphites, soya.
Organic : Yes
Packaging : Recyclable

Turmeric (organic) (25g)
Ingredients : Organic Turmeric.
Nutritional Value : Fat 7.0g, Protein 6.7g, Sodium 31mg.
Suitable for vegans and vegetarians.
Allergens : Packaged in an environment that also handles or may contain traces of Egg, Crustacean, Fish, Mollusc, Soya, Nuts, Celery, Mustard, Lupin, Milk, Sulphites, Celery, Sesame, Peanuts.
Packed in an environment which may handle or may contain traces of peanuts, other nuts, mustard, gluten, egg, milk, mustard, celery, sesame, lupin, sulphites, soya.
Organic : Yes
Packaging : Recyclable

Basil (organic) (20g)
Ingredients : Organic Basil.
Nutritional Value : Energy kJ 1051, Energy kcal 251, Carbohydrate 43.2g, Fat 4.0g, Protein 14.4g, Sodium 34mg.
Suitable for vegans and vegetarians.
Allergens : Packaged in an environment that also handles or may contain traces of Egg, Crustacean, Fish, Mollusc, Soya, Nuts, Celery, Mustard, Lupin, Milk, Sulphites, Celery, Sesame, Peanuts.
Packed in an environment which may handle or may contain traces of peanuts, other nuts, mustard, gluten, egg, milk, mustard, celery, sesame, lupin, sulphites, soya.
Organic : Yes
Packaging : Recyclable

Oregano (organic) (20g)
Ingredients : Organic Oregano.
Nutritional Value : Energy kJ 1280, Energy kcal 306, Carbohydrate 49.5g, Fat 10.3g, Protein 11.0g, Sodium 15mg.
Suitable for vegans and vegetarians.
Allergens : Energy kJ 1280, Energy kcal 306, Carbohydrate 49.5g, Fat 10.3g, Protein 11.0g, Sodium 15mg.
Packed in an environment which may handle or may contain traces of peanuts, other nuts, mustard, gluten, egg, milk, mustard, celery, sesame, lupin, sulphites, soya.
Organic : Yes
Packaging : Recyclable

Mixed Herbs (organic) (20g)
Ingredients : 100% Organic Mixed Herbs (Marjoram, Oregano, Savory, Thyme, Parsley, Sage)
Suitable for vegans and vegetarians.
Allergens : Packaged in an environment that also handles or may contain traces of Egg, Crustacean, Fish, Mollusc, Soya, Nuts, Celery, Mustard, Lupin, Milk, Sulphites, Celery, Sesame, Peanuts.
Packed in an environment which may handle or may contain traces of peanuts, other nuts, mustard, gluten, egg, milk, mustard, celery, sesame, lupin, sulphites, soya.
Organic : Yes
Packaging : Recyclable
Tins

Baked Beans (organic) (400g tin)
Ingredients : Organic Haricot Beans (52%), Water, Organic Tomatoes (19%), Organic Concentrated Apple Juice, Organic Brown Rice Flour, Sea Salt, Organic Onion Powder, Organic Cassia, Organic Nutmeg, Organic Soy Sauce (Soya Beans, Water, Sea Salt, Shochu, Koji Seeds), Organic Garlic Powder, Organic Dill, Organic Cloves, Organic Sunflower Oil, Natural Capsicum Flavouring
Nutritional Value : Energy KJ 407, Energy Kcal 96, Fat 0.6g of which saturates 0.1g, Carbohydrate 15.3g of which sugars 4.3g, Fibre 4.5g, Protein 5.2g, Salt 0.6g.
Once opened empty unused beans into a non metallic container, cover and keep refrigerated. Consume within 2 days. Best before end: see base of can.
Suitable for vegans and vegetarians.
Allergens : Soya.
Organic : Yes
Packaging : Recyclable

Baked Beans & Vegan Burgers (400g tin)
Ingredients : Water, haricot beans (28%), vegan burgers (15%) [rehydrated textured soya protein (11%), onion, rapeseed oil, soya protein isolate, sea salt, thickeners: methyl cellulose, carrageenan; potato starch, natural flavouring, dried yeast, spices, sugar, barley malt extract, onion powder, yeast extract, garlic powder], agave syrup, tomato pur--e (4.4%), modified maize starch, salt, cider vinegar, salt, onion powder, paprika, nutmeg, garlic powder, white pepper.
Nutritional Value : Energy kJ 410, Energy kCal 98, Protein 6.10g, Carbohydrates 13.00g of which sugars 2.90g, Fat 1.60g of which saturates. 0.10g, Fibre 3.70g, Sodium 0.212g, Salt 0.53g.
Suitable for vegans and vegetarians.
Allergens : Soya and Barley (Gluten).
Organic : No
Packaging : Recyclable

Chopped Tomatoes (organic) (400g tin)
Ingredients : Organic Tomatoes (60%), Organic Tomato Juice, Citric Acid.
Nutritional Value : Energy kJ 79 , Energy kcal 19, Fat 0.1g of which saturates trace
Carbohydrates 3.2g of which sugars 3.1g, Fibre 0.9g, Protein 1.2g, Salt trace.
Suitable for vegans and vegetarians.
Allergens : Tomatoes
Organic : Yes
Country of origin : Italy
Packaging : Recyclable

Cherry Tomatoes (organic) (400g tin)
Ingredients : Italian sun ripened cherry (Datterino)tomatoes*, tomato juice*
*= produced to organic standards.
Nutritional Value : Energy kJ 92, Energy: kcal 22, Protein: 0.8g, Carbohydrate: 4.2g of which sugars: 3.6g, Fat: 0.1g of which saturates: 0.0g, Salt: 0.0g.
Suitable for vegans and vegetarians.
Allergens : Tomato
Organic : Yes
Country of origin : Italy
Packaging : Recyclable

Non Organic Chopped Tomatoes (400g tin)
Ingredients : Chopped tomatoes, Tomatoes juice, Acidity Regulator: Citric Acid.
Nutritional Value : Energy kJ 99, Energy kcal 23, Fat 0.2g of which saturates 0.0g, Carbohydrate 3.6g of which sugars 3.6g, Fibre 1.0g, Protein 1.3g, Salt 0.10g.
Suitable for vegans and vegetarians.
Allergens : Tomato
Organic : No
Country of origin : Italy
Packaging : Recyclable

Chickpeas (400g tin)
Ingredients : Chickpeas (60%), Water, Salt
Nutritional Value : Energy kJ 391, Energy kcal 93, Protein 6g, Carbohydrate: 11.5g of which sugars 0.7g, Fat 1.5g of which saturates: 0.2g, Salt 0.3g.
Suitable for vegans and vegetarians.
Allergens : Chickpeas*, Water * = Certified Organic Ingredients.
Organic : No
Packaging : Recyclable

Chickpeas (organic) (400g tin)
Ingredients : Chickpeas*, Water * = Certified Organic Ingredients
Nutritional Value : Energy kJ 548, kcal 131, Fat 2.6g of which saturates 0.3g,
Carbohydrates 16.6g of which sugars 0.2g, Fibre 7.6g, Proteins 6.4g, Salt 0.03g.
Suitable for vegans and vegetarians.
Organic : Yes
Country of origin : Italy
Packaging : Recyclable

Kidney Beans (400g tin)
Ingredients : Kidney Beans (60%), Water, Salt.
Nutritional Value : Energy kcals 53, Energy kJ 222, Fat 0.3g of which Saturates 0.0g, Carbohydrates 5.3g of which sugars 0g, Salt 0.1g, Protein 4.4g.
Suitable for vegans and vegetarians.
Organic : No
Packaging : Recyclable

Black Beans (organic) (400g tin)
Ingredients : Black Beans*, Water * = Certified Organic Ingredients.
Nutritional Value : Energy kJ 474, Energy kcal 109, Fat 0.8g of which saturates 0.2g,
Carbohydrates 18.0g of which Sugars 0.5g, Fibre 6.4g, Protein 8.2g, Salt 0.05g.
Suitable for vegans and vegetarians.
Organic : Yes
Packaging : Recyclable

Sweetcorn (organic) (340g tin)
Ingredients : Sweetcorn kernels*, Water, Sea Salt. * = Certified Organic Ingredients.
Nutritional Value : Energy kcals 80, Energy kj 335, Fat 2g of which Saturates 0.5g,
Carbohydrates 11.7g of which sugars 6.9g, Fibre 2.9g, Protein 2.3g.
Suitable for vegans and vegetarians.
Organic : Yes
Packaging : Recyclable

The Nice Fisherman Tuna (160g tin)
Ingredients : Skipjack Tuna (Katsuwonus pelamis) (Fish), Spring Water, Salt
Nutritional Value : Energy 98 kcal/417kj, Fat 0.7g of which 0.2 is Saturates, Carbohydrate 0g, Fiber 0g, Protein 23g, Salt 0.9g
Allergens : Fish (Tuna)
Organic : No
Packaging : Recyclable

Coconut Milk (400ml tin)
Ingredients : Coconut Extract (54%), Water, Stabilisers: Guar Gum, Carboxymethyl Cellulose and Polysorbate 60, Antioxidant: Citric Acid, Preservative: Sodium Metabisulphite.
Nutritional Value : Energy kJ 539, Energy kcal 129, Fat 12.9g of which saturates 6.8g, Carbohydrate 1.8g of which sugars 1.8g, Fibre 0.0g, Protein 1.3g, Salt 0.0g.
Suitable for vegans and vegetarians.
Organic : No
Packaging : Recyclable

Coconut Milk (organic) (400ml tin)
Ingredients : Coconut*(50%), Water * = Certified Organic Ingredients.
Nutritional Value : Energy kJ 747kJ, Energy kcal 181,
Fat 18g of which saturates 15.8g, Carbohydrates 3.4g of which sugars 1.8g, Fibre 1.1g, Proteins 1.4g, Cholesterol 0g, Salt 0.02g.
Suitable for vegans and vegetarians.
Organic : Yes
Country of origin : Sri Lanka
Packaging : Recyclable

Princes Peach Slices in Juice (410g tin)
Ingredients : Peaches, Grape Juice (from Concentrate), Water, Acidity Regulator: Citric Acid.
Nutritional Value : Energy kJ 216, Energy kcal 51, Fat <0.1g of which saturates 0.0g, Carbohydrate 11.8g of which sugars 11.8g, Fibre 0.8g, Protein 0.5g, Salt <0.01g.
Suitable for vegans and vegetarians.
Organic : No
Packaging : Recyclable